After Dinner I Get Hungry Again

• 10 Common Reasons
  • ten reasons you may feel hungry
• More Serious Reasons
  • What are more than serious reasons for excessive hunger?
• Other Symptoms
  • What other symptoms might exist associated with excessive hunger?
• Center
  • Why Do I Constantly Feel Hungry Fifty-fifty Afterward Eating? Center

Here are ten reasons why you may be ever hungry fifty-fifty afterward you swallow, which include stress, pregnancy, calorie brake diets, and boredom.

Hunger and appetite are regulated by complex interactions between endocrine, digestive, and neurologic systems, each of which sends chemic signals to the encephalon to decide whether it is the fourth dimension to feed oneself.

Feeling ever hungry or excessive hunger despite just eating is chosen polyphagia. It is the urge to eat more food than one'due south normal calorie requirements. Polyphagia can be brought on by multiple pathologic or even physiological processes.

ten reasons you may experience hungry

Here are 10 reasons why you may feel hungry although y'all just ate.

1. Stress: Stress ofttimes triggers bingeing behavior considering of hormonal imbalances information technology causes. Therefore, if you are worried nigh an upcoming examination or important presentation or even accept relationship stress, it is bound to reflect in your eating pattern.
2. Pregnancy: The hormonal alter in pregnancy ofttimes makes yous hungry all the fourth dimension.
3. Inadequate sleep: Studies accept proven that people who have poor quality sleep often tend to eat in excess.
4. Colorlessness: Eating or snacking because you are bored is often a common ascertainment.
5. Crash nutrition: People ofttimes feel hungrier after they have followed a crash diet for some time. This is the body's way to nourish itself back to health.
6. Recuperating from disease: Y'all may ofttimes feel bouts of hunger if you had a recent bout of illness, and the body is trying to regenerate its tissues.
7. Inadequate portions of food: If you are compelled to eat smaller food portions as an try to nutrition, yous may experience hungrier after a repast.
8. Medications: Certain medications such equally steroids, antibiotics, antidepressants, and birth command pills may alter your feeding and satiety behaviors, making you lot hungry.
9. Jet lag: Jet lag can often mess with your cyclic rhythm and brand you hungry all the time.
10. Obesity: Often, insulin resistance that accompanies obesity may lead to an increase in insulin secretion (hyperinsulinemia). This causes the sugar to drib soon after an intake of a high carbohydrate meal, which may outcome in hunger pangs.

However, constant hunger may often point to a deeper or graver problem, ranging from acid peptic affliction, body paradigm disorders to hormonal diseases, such as hyperthyroidism or diabetes mellitus. Information technology is, therefore, important to consult your dr. and get thoroughly evaluated for your symptoms.

What are more serious reasons for excessive hunger?

• Graves' diseases: In Graves' disease (or hyperthyroidism), the body generates as well much thyroid hormone, resulting in weight loss, hyperactivity, sleeplessness, and a continual desire that is satiated past nutrient.
• Diabetes mellitus: Another reason for hunger is diabetes, which is characterized by rapid variations in blood carbohydrate due to insulin fluctuations in the bloodstream. Hypoglycemia is more than common in people with type I diabetes. Insulin shock and blackout occur in severe cases; therefore, maintaining correct claret sugar and insulin levels is critical.
• Eating disorders: Body image disorders such as bulimia tin can often pb to an uncontrolled urge to binge following an episode of stress or distress. This is ofttimes followed past induced vomiting. Bulimia is a serious mental health disorder that needs psychiatric care and medications at the right time.
• Premenstrual dysphoric disorder: Extreme mood swings, change in eating patterns, cravings for snacks, episodes of migraine, feet, and increased weight just before periods are oftentimes seen in the premenstrual dysphoric disorder. Although the condition is manageable with lifestyle modifications, adept eating habits, and the correct stress management techniques, severe cases of the premenstrual dysphoric disorder may need treatment of mood stabilizers.

What other symptoms might be associated with excessive hunger?

Other symptoms may accompany excessive hunger depending on the underlying disease, pathology, or condition. Symptoms that ordinarily afflict the digestive tract might affect other parts of the body.

Excessive hunger may be accompanied by other gastrointestinal symptoms, such as:

• Diarrhea
• Heartburn
• Nausea that may be relieved by eating
• Nausea may be followed by vomiting

Excessive hunger tin be accompanied by symptoms from other physiological systems, such as:

• Anxiety
• Depression
• Sleeping bug
• Nervousness
• Sweating
• Protruding eyes
• Feet
• Obesity
• Weight proceeds or loss

Excessive hunger may exist accompanied by additional symptoms that signal a dangerous ailment that should be evaluated immediately in an emergency room, such as:

• Confusion
• Drowsiness
• Unconsciousness
• Stake complexion or pallor
• Seizures
• Tremors
• Coma

SLIDESHOW

The Best Nutrition Tips: How to Lose Weight the Healthy Way Come across Slideshow

Medically Reviewed on 11/10/2021

References

Image Source: iStock Images

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470707/

https://www.karger.com/commodity/FullText/489824

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5407690/

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Source: https://www.medicinenet.com/why_do_i_constantly_feel_hungry_even_after_eating/article.htm

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